Infertility is defined as an inability to conceive after one year or more of regular sexual activity without the use of a contraceptive.

The number of men suffering from male infertility is astonishing. Many causes have been linked as contributory factors to infertility in men, including: Alcohol, smoking, drugs, pollutions and stress. Much research has been done in this subject matter and medical community concludes that Zinc may hold the answer to increasing fertility in sub fertile men.

Many of the health benefits of Zinc have been know for quite sometime. Zinc is necessary for:

Zinc is a wide-ranging mineral and it contains over 200 of the body's enzymes. Semen and its constituents generally contain a high volume on the mineral. Zinc deficiency leads to decreased numbers of sperm and impotence in men.

* Biochemical reactions to take place within your body
* To support healthy immune system
* Healing cuts and bruises
* Helping you maintain a sense of taste and smell
* Growth and development during pregnancy, childhood, and adolescence


Recently completed study has brought yet another proof of the link between Zinc and the production of sperm by the testicles. A group of men were given daily supplements of Folic Acid and Zinc Sulphate in order to assess their effect on spermatogenesis. The researchers found that the two substances had significantly increased the sperm concentration in sub fertile men. Although the mechanisms involved in the concentration of sperm are still unclear and require further studying, it is quite clear that Zinc and the Folic Acid can help men who are less fertile to conceive children.

Men interested in improved sperm production should consider a zinc supplementation. The daily dose of 66 milligrams of Zinc Sulphate are safe, since none of the men involved in the study has reported any side effects. This means that you can supplement your own daily intake of minerals, although you should talk the matter with a doctor before putting yourself at any kind of risk.

Tom Donne is a full time SEO worker and a freelance writer who contributes articles on different subjects.

Check out the website about man related health news.
http://naturalpenisenlarge.biz/ http://pheromonetoattractwoman.biz/

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Zinc is an essential mineral. Every cell in the body needs this nutrient. It fuels the activity of approximately a hundred of different enzymes that support biochemical reactions in the body.

How zinc benefits the body:

- It promotes health, growth and development during pregnancy, childhood, and adolescence. Sufficient amount of zinc intake is important during pregnancy to ensure normal growth and development of the fetus. It is also important for the growth and development of children;

- It helps keep the immune system healthy by building the resistance capacity of the body to fight against common infections and some chronic diseases that are linked to the improper functioning of the immune system, such as lupus, rheumatoid arthritis, or fibromyalgia;

- It has anti-fungal and anti-inflammatory functions;

- It ensures timely wound healing;

- It helps maintain the sense of taste and smell;

- It provides the support for DNA synthesis;

- It's important for maintaining a healthy skin.

Zinc deficiency would normally occur for the following reasons:

- Its intake has been insufficient;

- It is inadequately absorbed;

- There has been an increased depletion of zinc from the body;

- There is an increased need for the zinc.

Nicotine-addicts usually have the risk of depletion/deficiency of important nutrients and minerals including zinc.

Some of the signs of zinc deficiency include - diarrhea, hair loss, delayed healing of wounds, loss of appetite, taste abnormalities, weight loss and mental lethargy.

Some food sources of zinc are oysters, ginger root, lamb, pecans, green peas, shrimp, whole wheat, rye and almonds.

As with any other mineral, excess of zinc can be harmful to the body. Hair Mineral Analysis as well as Symtomatology analysis can help determine vitamins and minerals imbalances in the body.

Lianna Aghabekyan (Lynn Alex) is a Certified Nutritional Consultant, Weight-Loss and Anti-Aging Consultant, Yoga Teacher and Life-Skills Coach. Check out her coaching programs to reach your nutrition and weight loss goals and realize your full potential. Subscribe to the e-zine "Be Empowered" and receive a free report. Visit the websites http://www.nutrifitpower.com and http://www.pathstopower.net for more details.

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Zinc is often a neglected vitamin, which is fine if your not having repetitive skin damage causing pitting and scarring. Zinc prevents acne scars and is vital in two aspects relating to your overall health and well being. Firstly, one of the most well known benefits of zinc is its beneficial involvement in tissue repair. This is the most important reason for an acne suffer to take zinc as the potential damage caused by acne scarring and pitting are quite difficult to reverse but very easy to prevent. Through taking zinc, your pimples caused by acne will heal at a faster rate thus preventing scar tissue from forming the characteristic acne pitting. It is crucial that you take zinc as soon as possible as it will have immediate positive effects in preventing scarring.

The second benefit of zinc is its anti-microbial properties especially in relation to the gastro-intestinal tract. For further information on the cause of acne by the gastro-intestinal tract read my short article here. Below is an excellent summary of the role of zinc with the immune system as stated by

Wikipedia:

“Zinc salts are effective against pathogens in direct application. Gastrointestinal infections are also strongly attenuated by ingestion of zinc, and this effect could be due to direct antimicrobial action of the zinc ions in the GI tract, or to absorption of the zinc and re-release from immune cells (all granulocytes secrete zinc) or both.

The direct effect of zinc (as in lozenges) on bacteria and viruses is also well-established, and has been used since at least 2000 BC, from when zinc salts in palliative salves are documented. However, exactly how to deliver zinc salts against pathogens without injuring one’s own tissues is still being investigated.” It is highly recommended that you begin taking at least 50mg (no more than 100mg) per day of zinc to prevent acne scarring before it occurs irreversibly. You can purchase it at your local pharmacy. Wherever you purchase it, save yourself the grief of scarring and begin taking the inexpensive acne scarring treatment zinc supplements as soon as possible.

David is a veterinary student who suffered from acne as a teenager and became very annoyed at trying to find legitamate acne information on the internet. He now is an acne researcher and writes articles grounded in medical journals and clinical studies in an effort to provide quality information and guidance. David is also developing honest and friendly acne forums and user product reviews for community members to share their experience.

David's website can be found here: http://www.mrclear-acne-reviews.com

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VANCOUVER, BC--(BUSINESS WIRE)--Aug. 17, 1995--SANTA CATALINA MINING(VSE: SLM ) SANTA CATALINA MINING CORP. (the "Company") announces that it has been informed by the site geologist that the first hole has been spudded on the DSA Project located in Warm Springs and Alta Mining Districts, Blaine and Custer County, Idaho.

The four hole drill program is designed to test a massive sulfide target. These types of deposits typically range in size from 25 to 170 million tons of 10% to 22% combined lead-zinc and 1 to 6 ounces per ton of silver.

Nine years of work, including 2,847 soil samples and 14,765 feet of diamond drilling in 27 holes have led to the target which the Company is beginning to test today.geological environment is similar to the Red Dog mine, Alaska, and Sullivan mine, British Columbia.

LOS ANGELES--(BUSINESS WIRE)--June 24, 1997--On June 17, 1997, a new long-range distance record was set by an electric automobile that traveled 1,043 miles on a single charge.

The vehicle was built by BAT International (OTC:BAAT) utilizing Kummerow zinc air batteries. Because of the strong interest in electric vehicles, the news spread quickly worldwide. Several TV channels picked up the news, including CNN, which aired the segment more than 10 times, and CNN International. Newspapers, magazines and other media also picked up the story, including many Web sites on the Internet. The popular "Yahoo" Internet site posted all of BAT International's recent news releases. Hundreds of calls have come in asking for more information about the vehicle. As a result, BAT has decided to showcase the vehicle to the public at the Marconi Automotive Museum in Orange County, Calif. (714/258-3001).

There are more than 50 famous cars on display at the museum, including the $3 million 195S Ferrari which Enzo Ferrari built for himself.

The vehicle will go on show at the Marconi Museum on June 27, 1997, located in Tustin-Orange County, Calif., and will be there for one month until July 27, 1997, when it will go on tour. The museum will be open Thursday-Friday, 3-5 p.m., closed weekends; for Monday-Thursday hours, call the museum. Most of the phone calls received by BAT International and Kummerow wanted additional technical information about the automobile and whether it could be viewed by the public. As mentioned in previous news releases, the record-breaking car was designed specifically for the Asian inter-city market. While it has the wheel base (length) of the Saturn, it was also constructed with a narrow width so that it could easily be maneuvered in narrow Asian streets.

Asian vehicles require a very strong frame construction due to the roughness of their streets and the fact that Asians tend to overload their vehicles. The electric vehicle has a payload of 1,600 pounds, which is approximately 600 pounds higher than payload of an average American five-door sedan. It can be built with a variety of body styles, from an open Asian taxi to a closed delivery van.

The construction is simple and is designed for low-speed travel, which is typical in Asian cities. The top speed in most Asian cities is 35 mph, with average traveling in the 20-25 mph range. These types of vehicles are becoming popular also in the United States; for example, Palm Springs, Calif., now has separate regulations for vehicles that travel under 25 mph on city streets.

These vehicles do not have to be crash-tested and come under different regulatory rules, which makes them easier and less expensive to build. Although this vehicle was designed for the Asian market, it may eventually find its way into communities like Palm Springs.

A growing amount of research into the way elderly men and women eat and live is expected to produce new recommendations on the specific nutrient needs of this rapidly growing segment of the American population. Some studies now under way suggest that the elderly have special dietary requirements and that some of them may need more of certain nutrients than they did when younger.

The data are indicating that many elderly Americans, especially women, don't get enough calcium and that some older citizens may have other deficiencies in their day-to-day In one study conducted under a grant from the National Institute on Aging, separate panels of scientists analyzed the information available for six essential nutrients--calcium, vitamin D, iron, folate, thiamine and zinc. The panelists looked at the consumption of the nutrients by the elderly, the dietary requirements of the elderly (as far as they are known), and any known association of inadequate intake with specific diseases. In reporting their findings, however, the panelists stressed that it was difficult to evaluate the nutritional status of elderly people because information about specific needs was lacking.

"Few studies of nutrient requirements have been done on the very old," they reported. "There also is a great need for more effective techniques to detect deficiencies in the elderly." The panels--whose findings were published in a November 1982 supplement issue of The American Journal of Clinical Nutrition--concluded that calcium deficiences are prevalent among many older Americans but that consumption of four other nutrients--folate, thiamine, vitamin D and iron--appeared to be generaly adequate. The panelists also said that consumption of zinc may be less than desirable but that data supporting such as "impression" is too limited to permit a firmer conclusion.

Many researchers believe that a deficiency of dietary calcium is a factor in osteoporosis, a disease that leaves the bones brittle and the individual prone to fractures, a common injury among the elderly. "See "Please Pass That Woman Some More Calcium And Iron" in the September 1984 FDA Consumer.) Of primary concern are women, whose calcium intake is usually less than that of men. Far more elderly women than men suffer from osteoporosis. Generally, bone strenght increases until about the age of 30 to 35. Thereafter, if begins to decline until menopause. Then, following menopause, the amount of bone loss in women tends to accelerate during the next three to seven years, possibly as a result of decreased estrogen levels associated with post-menopause. The panel further noted that as people get older--especially women--they tend to consume fewer calcium-rich foods, such as milk, cheese and other dairy products. The situation is further aggravated, the panelists noted, by reduced physical activity as a person ages. Bone renewal is aided by exercise. Women may face a greater risk from osteoporosis in later life because their bone mass is generally less than that of men to begin with.

The panel concluded that women of all ages need to consume more calcium, and they stressed that it is important for women to develop the habit of eating plenty of calcium-rich foods when young and to continue doing so throughout life.

Vitamin D is needed along with calcium to maintain healthy bones. It can be obtained by exposure to sunlight and by consuming foods fortified with vitamin D, by eating foods in which vitamin D is naturally present (liver, eggs and saltwater fish), and by taking dietary supplements. Absorption of vitamin D declines with age and many older people are less exposed to the sun, the report noted. However, the panel of scientists investigating this nutrient reported that most elderly people in the United States have adequate vitamin D levels, which is related to many foods being fortified with the nutrient as well as to the use of vitamin supplements in this country. Deficiencies, however, may occur among those who are ill, those confined to institutions, those who are heavy alcohol and drug users, and those whose food budgets are limited by small incomes (factors that could lead to deficiencies of other nutrients as well).

Iron, which plays a vital role in transporting oxygen to body cells and in the cells' utilization of oxygen, is generally adequate in the diets of most elderly people, another panel concluded. Inadequate dietary iron can lead to iron deficiency anemia. The body's need for iron is not believed to be any greater in the elderly than in younger adult males, and lower than those for children and menstruating women. The Food and Nutrition Board of the National Academy of Sciences noted in its 1980 report that of all the trace minerals, deficiency of dietary iron probably is the one that poses the greatest nutritional concern, particularly for infants, and children, pregnant women and women of child-bearing age, and older people with low food intakes.

Glades Pharmaceuticals Inc. announces its newest generic products available by prescription: Benzoyl Peroxide 6 percent and 10 percent gels.

Glades Benzoyl Peroxide 6 percent and 10 percent gels are generic alternatives to Triaz(r) 6 percent and 10 percent gels, and are available in 1.5-ounce tubes.

Glades gels are formulated to topically treat acne with the active ingredient benzoyl peroxide. Like the brand, Glades Benzoyl Peroxide Gels also contain glycolic acid and a zinc salt.

Glades Pharmaceuticals is a subsidiary of Stiefel Laboratories Inc., a company dedicated to dermatology since 1847. Glades markets a line of single-source generic dermatological products.

There are many hair loss products available in the market and the best treatment for an individual depends on the cause of the hair loss. If you use the correct medication for the type of hair loss you are experiencing then you will experience positive results.

Products like minoxidil work by blocking dehydrotestosterone (DHT) which is the leading cause of hair loss. Minoxidil is proven most effective for this condition but if you use it for other types of hair loss then it is not effective. There are also different concentrations of minoxidil and the lower solutions do not need prescriptions. You need to consult with a doctor to know the minoxidil concentration that your condition requires. Higher concentrated solutions require prescriptions. Other DHT blockers in the market are zinc oxide, Crinagen and Bayberry.

For other types of hair loss, there are other medications that can be used. Hair loss due to hormonal balance for example, can be cured by hormone replacement therapy. Patients can take estrogen pills or anti-androgen pills. These pills may stop and reverse the hair loss in menopausal women.

Many hair loss supplements contain several active ingredients that stop hair loss and provide nourishment to the hair follicles. The creams may contain zinc, vitamin B6, Saw Palmetto, Calcium and other nutrients. Hair loss due to inflammation as a result of dermatitis and other medical conditions are treated with anti-inflammatory medications such as solutions with licorice extract, or tea tree oil. These medications maintain the healthy condition of the scalp.

Patients must remember that there are no overnight solutions to hair loss problems. All the medications require patience as it takes at least three to six months before significant improvements become noticeable. Also, these medications require continued use. Hair loss recurs after you stop using the medication medication

Night blindness, also known as nyctalopia, is the inability to acclimatize to dim lighting conditions. Some people become more nearsighted at night as the pupil dilates in dark conditions, a condition called spherical aberration. When a person is unable to see well enough to distinguish distinct images in low lighting conditions, night blindness results.

People with night blindness (also called impaired dark adaptation) have poor vision in the darkness, but see normally when adequate light is present.

Night blindness is mostly a symptom of several underlying diseases or conditions, especially untreated nearsightedness.

This occurs because an individual with myopia will become even more nearsighted as the pupil dilates at night. On the other hand, patients being treated with glaucoma medications, which constrict the pupil, will also frequently have night blindness, because the small pupil allows minimal light to enter the eye. Retinitis pigmentosa, a retinal degenerative disorder, may also be associated with night blindness. Some other less common causes of night blindness include the retinal disorders such as gyrate atrophy.

Types of night blindness -

• Congenital stationary night blindness - This type of night blindness, present at birth, is mostly due to inherited disorders.

• Progressive night blindness – This type of night blindness continues to gradually worsen over time.

Causes can include a myriad of factors such as retinol or vitamin A deficiency, any disease, and toxic effects of drugs like quinine.

• Night Blindness due to complication of obesity related surgery - Individuals who undergo obesity surgery can develop night blindness, mainly because important nutrients such as vitamin A may be lacking if patients fail in the intake of nutritional supplements following surgery.

What are the causes of Night Blindness?

Night blindness is caused due to a disorder of the cells in the retina of the eye, which are responsible for vision in dim light. This may be caused due to:

• Nearsightedness.

• Glaucoma medications that work by constricting the pupil.

• Presence of cataracts.

• Retinitis pigmentosa - a retinal degenerative disorder

• Vitamin A deficiency

• Malabsorption - if it affects vitamin A absorption

• Celiac disease

• Cystic fibrosis

• Bile duct obstruction

• Diabetes

• Macular degeneration

• Birth defect

What are the symptoms of night blindness?

Common symptoms include difficulty in vision when driving in the evening or at night, poor vision in reduced light, and feeling that the eyes take longer to "adjust" to seeing in the dark.

Associated symptoms include:

# Dry eyes

# Blurred vision

How is Night Blindness treated?

Treatment for night blindness will depend upon its cause. Treatment may be quite simple as a new prescription eyeglasses or changing glaucoma medications, or it may be complex requiring surgery in cases of cataracts.

If night blindness is caused by nearsightedness, the patient may need to wear glasses at night. Night blindness if caused by a loss of some of the function of the rods, then a visual field examination is performed. Tests would need to be performed to determine whether the receptor cells in the retina are functioning properly, or if the problem is somewhere else. But most times there's nothing that can be done if these cells are damaged.

If a doctor determines that there is simply a need for vitamin A to help the night blindness, then that would be recommended. For those patients who have retinitis pigmentosa, vitamin A is being used to help.

Thus, treatments for night blindness include:

# Vitamin A supplements

# Treatment of any underlying cause

Vitamins that may be helpful in case of night blindness -

Night blindness may be an early sign of Vitamin A deficiency. Such a deficiency may result due to a diet low in animal foods, such as eggs, dairy products, meat and fish. Low intake of fruits and vegetables containing beta-carotene, such as carrots, mango, spinach, sweet potato, which the body converts into vitamin A, may also contribute to a vitamin A deficiency. Doctors often recommend Vitamin A dietary supplements per day to correct a deficiency. Beta-carotene is less successful at correcting vitamin A deficiency than vitamin A itself, because it is not relatively well-absorbed into the body, and is only slowly converted by the body into vitamin A.

Zinc deficiency in diet is common, and a lack of zinc may reduce the activity of retinol dehydrogenase - the enzyme needed to help vitamin A work in the eye. Zinc is helpful in people whose night blindness is caused due to zinc-deficiency; therefore, many doctors suggest 15 to 30 mg of zinc per day to support healthy vision. As long-term zinc supplementation may reduce copper levels in the body, 1 to 2 mg of copper per day is also recommended for people who are on zinc supplements for more than a few weeks

A diet high in fat and salt has been linked to hair loss. These high fat/salt diets have been known to cause damage to the kidneys and create increased levels of acid within the blood stream that inevitably leads to an increase in hair loss. A wholesome diet, rich in silica, calcium and iron can help reduce and/or prevent hair loss. Maintaining a diet low in fat, salt, and sugar is also highly recommended.

In a society with last minute meals many individuals also have diets that are low in vitamin rich foods. This deficiency will also increase your chances of hair loss.

For women, thinning hair or hair loss can be a sign of a problem within the gastrointestinal tract. Many times gastrointestinal problems are caused by an insufficient supply of proper stomach acids. A deficiency of protein, zinc, and other nutrients have been linked to this imbalance.

For men, the balding process can be prevented or slowed by decreasing the fat within their diets. A high fat diet raises testosterone levels, and that adversely affects hair follicles. Eating low-fat diets may not prevent hair loss but it will assist in slowing the process.

What should we eat?

* A balanced diet of lean protein, soy, and complex carbohydrates found in fruits and vegetables is highly recommended.

* Monounsaturated fats also play a very important role in hair growth and revitalization, these fats are found in extra virgin olive oil and nuts; very different from that of fat in fast foods.

* Increase green, leafy vegetables as they are a good source of minerals.

* Increase raw oats to provide a silica rich diet.

* Avoid large portions of carbohydrates such as potatoes and pastas as they turn to glucose during digestion and elevate the body's blood sugar level.

* Keep alcohol limited to no more then one drink per day. Alcohol decreases the body's levels of zinc, folic acid, vitamin B, and vitamin C leading to a vitamin deficiency. Alcohol also contains high sugar contents and calories.

* Keep caffeinated drinks to a minimum as well. Caffeine depletes the body of vitamins B and C, potassium and zinc; this causes a vitamin deficiency that puts stress on the adrenal glands increasing the level of DHT within the body. Increased levels of DHT have been linked to cause a majority of issues with hair loss.

Scientists and researchers continue to evaluate different methods of treating the common cold. There are thousands of published studies concerning alternative medicine and common cold prevention. More studies are published almost daily. One of the obstacles that researchers face is the fact that some people can be infected with a common cold virus and never have symptoms, some recover quickly without treatment and others have symptoms for as long as two weeks. The reason or reasons for these differences among people can not be fully explained.

The average person has two or more colds per year. Children, typically have more. The cold is a leading reason for school absences and doctor visits. There are no effective prescription medications for treating the common cold. Antibiotics neither prevent nor kill viral infections. Although a cold is not a serious medical condition, it can cause lost days at work and school and can lead to bacterial infections of the sinuses, throat and respiratory system, so many researchers feel that studying the effects of vitamins, alternative medicine and common cold home remedies is a worthwhile effort.

Treating the common cold with zinc nasal sprays or gels has been the subject of several studies and is somewhat controversial. Some scientists and researchers believe that applying zinc directly to nasal membranes can lead to a permanent loss of the sense of smell. In fact, one group of people sued a company, because they lost their sense of smell after using a zinc nasal spray. Zinc lozenges are also available and are not believed to have the side effects associated with the nasal spray, but they are only effective in reducing the duration of cold symptoms in about 50% of the people who use them.

There have been numerous studies about vitamin C as an alternative medicine and common cold remedy. Some of these studies conclude that vitamin C can reduce the duration and severity of common cold symptoms. Others show that it is an effective preventative. Still others conclude that vitamin C is not effective for treating common cold symptoms or for preventing them.

One study in Helsinki, Finland reported a 28% reduction in common cold frequency with vitamin E supplementation, but a follow-up study did not support the initial results. Vitamin E seems to prevent colds in some people, but is not effective for treating the common cold. These types of studies do not take into consideration the fact that some people do not seem to catch colds as easily as others. So results are not reliable.

Even acupuncture has been studied as an alternative medicine and common cold remedy. Some researchers believe that acupuncture can be a reliable fever reducer. Echinacea is often recommended by herbalists as alternative medicine and common cold treatment. However, some researchers believe that Echinacea can be toxic to the liver when used for extended periods of time and so, should not be used as a preventative.

Nobody wants to be embarrassed because of acne invasions on their face. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The main problem with prescription medicated acne solutions is that often they cause severe side effects such as birth defect.

There are safe and natural ingredients that help fight acne effectively and cheaply. Look for these ingredients in your next acne-fighting product before ordering. Below I have listed some of these ingredients.

Vitamin A

Vitamin A contributes to the strengthening of your skin’s protective tissue; it prevents acne. In addition, vitamin A assists to cut down on sebum creation in your body. If that was not all, vitamin A also proves quite effective for removing toxins from your body. Not consuming enough vitamin A in your daily diet may be a central cause for getting acne.

Vitamin B1

Vitamin B1 is great for providing energy production, better digestion, metabolism, and overall balance in your body. Since imbalances in your body can cause acne, vitamin B can help restore balance.

Vitamin B2

Vitamin B2 is extremely essential for healthy-looking skin, hair, and even nails. Acne is often a symptom of vitamin B2 deficiency. A safe recommended dosage of vitamin B2 in order to fight acne: 100mg, 3 times daily.

Vitamin B3

Vitamin B3 is very important for healthy skin through the improvement of circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. A deficiency in vitamin B3 will cause acne. A safe recommended dosage to effectively combat acne: 200mg, three times daily.

Vitamin B5

Vitamin B5 has become popular for decreasing stress levels which in turn help to minimize the break outs of acne. A safe recommended dosage to take: 100mg, three times daily.

Vitamin B6

Vitamin B6 is a vital for the proper functioning of the immune system and the antibody production. A deficiency in this vitamin may result in acne.

Chromium

Chromium helps to diminish skin infections. In order to get enough chromium in your diet, it ought to be consumed in either two forms: chromium polynicotinate, or chromium picolinate.

Zinc

Zinc helps stop scarring and supports the healing process of tissues. Zinc aids in the prevention of acne by the regulation of oil gland activities. Those who get acne may be deficient in zinc.

Vitamin E

Vitamin E helps improve the healing process and tissue repair. In addition, it stops cell damage by holding back the formation of free radicals and the oxidation of lipids. A safe recommended dosage to take for combating acne: 400 IU, once daily.

To read reviews on effective acne-fighting products that contain the above ingredients and more, visit the links below

When it comes to hormones, testosterone is one of the leading hormones in men. Considered part of the androgen family, testosterone is the cause of a man’s development. This includes all of the masculine characteristics then men have such as facial hair, deep voices, larger muscles, and sperm. Testosterone is also responsible for all of the male sex organs, as well as the appearance of sex characteristics like heavier bone structure, coarse skin, and broader shoulders. Quite simply, testosterone is what makes a man a man.

Testosterone is secreted both in the testes as well as the adrenal glands. If for any reason the testosterone level in a man’s body isn’t functioning well or has lower levels that what is needed, it can change a man’s body in ways that they aren’t comfortable with. Many older males have a deficiency in testosterone levels just based on age. As you get older your body naturally stops making as much testosterone making you feel weaker and can even cause erectile dysfunction. While this can be a temporary issue, for many men as they age it requires medical attention and possible prescription drugs to help keep the testosterone level up and working efficiently.

You might be able to tell if you have a deficiency in testosterone through various things that happen with your body. You could gain weight, develop anxiety or depression, have more fatigue then you used to, or it could show only in the control and length of your erections during sex. That is why men frequently test their testosterone levels when they are over the age of 35.

Besides medication prescribed by your doctor you can try other systems that have a more natural way of increasing testosterone with all-natural pills that are rich in Zinc which is very helpful in stimulating the production of testosterone. Zinc is used constantly by the male reproduction system, and if you have low levels of Zinc, it can really hinder your performance. These natural pills do not have any side effects and are considered safe to take for low testosterone levels.

Many dog lovers are turning to chicken as a natural healthy treat for their dogs. Chicken is very beneficial for your dogs' health.

Healthy Benefits of Chicken
Chicken makes an especially great treat for dogs because it is:

All Natural

LOW in Calories

LOW in Fat

LOW in Cholesterol

HIGH in Protein

Low in fat, calories, and cholesterol
Chicken provides the complete protein dogs require daily. Of all the meats, chicken is one of the lowest in calories, fat and saturated fat.

Chicken Breast has very low cholesterol at around 62mg/100g

Premium Protein
Dogs require protein, and because protein can't be stored in their body, they need a new supply every day. Chicken is an ideal source of protein because it is lower in calories, fats and saturated fats than most other meats.

Nutrition
Chicken is extremely dense in nutrients, including protein, zinc, iron, phosphorous, riboflavin, thiamin and niacin.

Chicken contains significant quantities of many minerals, including iron, zinc, magnesium and phosphorous.

There are many chicken jerky treats on the market, but they are not all the same. It is critical that the chicken treats you choose be all natural. It is of prime importance that your dog gets a treat without additives, preservatives, or coloring. Your best bet is to read the ingredients label. If there is something listed that is hard to pronounce, choose a different product! Once your dog tastes the all-natural goodness of a healthy treat, he will surely show you his preference next time you go for the bag.

A widespread myth that has circulated for years is that if you eat fatty foods, you'll develop acne. This is only partly true -- scientists have proven that these foods are not the direct cause of acne, but they will promote blemishes and unhealthy skin, which may eventually lead to acne. It is important to remember that what you eat will reflect on the healthiness of your skin, so planning a diet to prevent acne is essential.

Eat foods containing zinc

Zinc is a fantastic antioxidant that will improve your body's overall health and immune system, ultimately resulting in healthier skin. It can be found in whole grains, nuts and eggs -- it is recommended that you eat these foods as often as possible.

Keep your nutrient levels high

Maintaining a high nutrient and vitamin level is essential for your acne prevention diet. There are a number of nutrients found in foods that will improve the skin's appearance and fight off any developing acne. These include:

* Vitamin A - Carrots, apricots and tomatoes

* Vitamin B-2 - Fish, meat and eggs

* Vitamin B-3 - Avocados, lean meats and peanuts

* Vitamin E - Broccoli, vegetable oil and almonds

Keep a log of your skin's activity

Remember that some foods may have varying effects on different people, so you should consider keeping a log of what foods caused blemishes and what didn't. Also, you should record whenever you see improvement in your skin's health. Keeping a log is extremely beneficial and will help you build a proper acne prevention diet.